If your nails keep breaking, your hair is falling out, or your skin is always dry – consider these vitamins to improve your hair, skin, and nails. We all understand the significance of nutrition for our overall health. But knowing which foods have the vitamins our bodies need is key to achieving the best results. […]
Meditation is a powerful way to change your life by bringing your mind, body, and spirit together. This alignment promotes less stress, more overall happiness, and vibrant beauty from within. Meditation can change your appearance by making you glow inside and out. We do many things to get perfectly glowing skin. We marinate ourselves in […]
There’s nothing sweet about bad skin. Sure, our tastebuds may love it, but sugar is one of the worst culprits contributing to unhealthy skin. When it comes to glowing skin, cutting sugar from your diet is one of the best things you can do. And with spring around the corner, it’s the perfect time to […]
Microblading uses a semi-permanent ink very similar to tattoos. Because of this similarity, many misconceptions surround the procedure. Here we discuss the myths associated with microblading and explain the differences between eyebrow tattooing and microblading. If you fell victim to the 1990’s tweezing craze, you’re not alone. The plucking mistakes of the past are haunting […]
When days grow shorter and temperatures drop, you know dry skin is not too far behind. It’s time to update your skincare routine before the winter season wreaks havoc. Following these essential tips will give you an advantage this dry skin season. Moisturize Often Moisture-hungry cold air and dry heat makes our skin dry, itchy, […]
If you ever watched America’s Next Top Model, then Tyra Banks herself taught you how to “smize”, meaning “smile with your eyes”. Fast forward a few decades (and into a pandemic), who would have thought we would only have one feature to focus on… the eyes. Whether you are stuck at home with work and […]
As you handle your shopping, cooking, decorating, and socializing, use these self-care tips to ensure you don’t get an overdose of holiday fever. Life is stressful enough this year. Throw the holidays into the mix, and you could end up with fatigue, bouts of anxiety, or difficulty thinking clearly. Be alert to the ways you […]
Knowing the benefits of sleep for your skin health and appearance might just strengthen your resolve to get the rest you deserve. Occasional sleep debt is unlikely to cause significant harm to your overall health. But losing just a few hours of precious sleep multiple times a week can take a considerable toll on your […]
One of the most coveted hallmarks of beauty is long, fluttering, dark eyelashes. While some are just born blessed with gorgeous lashes, the rest of us must find ways to catch up. Mascara is just a quick fix to a lasting problem. There are several ways to encourage lashes to grow thicker, longer, and healthier. […]
The skin is the largest organ in the body. Like other organs, it relies heavily on proper nutrition and vitamins to retain its elasticity, glow, and healthy look. Even with the best skincare routine, you won’t achieve much if your skin doesn’t receive the essential nutrients it needs to help keep it healthy and functional. […]
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