Vibrance MedSpa

Category: Blog

The Foundations of a Healthy Skincare Routine

The Foundations of a Healthy Skincare Routine healthy-skincare-routine

If you are wondering why a skincare routine is so important, you aren’t alone. Many people just wash their faces in the shower and that’s it. But having healthy skin is good for your overall wellness, making a routine essential. Skincare is important to many people and is growing in popularity with easy-to-find how-to videos. […]

The Best Vital Nutrients for Your Hair, Skin, and Nail Health

The Best Vital Nutrients for Your Hair, Skin, and Nail Health Glowing and Healthy Hair

If your nails keep breaking, your hair is falling out, or your skin is always dry – consider these vitamins to improve your hair, skin, and nails. We all understand the significance of nutrition for our overall health. But knowing which foods have the vitamins our bodies need is key to achieving the best results. […]

Can Meditation Change Your Appearance?

Can Meditation Change Your Appearance? Attractive mature woman meditating in a garden at sunset, meditation-changes-appearance

Meditation is a powerful way to change your life by bringing your mind, body, and spirit together. This alignment promotes less stress, more overall happiness, and vibrant beauty from within. Meditation can change your appearance by making you glow inside and out. We do many things to get perfectly glowing skin. We marinate ourselves in […]

The Bittersweet Truth About Sugar and Your Skin

The Bittersweet Truth About Sugar and Your Skin Sugar-and-Your-Skin

There’s nothing sweet about bad skin. Sure, our tastebuds may love it, but sugar is one of the worst culprits contributing to unhealthy skin.  When it comes to glowing skin, cutting sugar from your diet is one of the best things you can do. And with spring around the corner, it’s the perfect time to […]

The Truth About Microblading: 9 Myths Debunked

The Truth About Microblading: 9 Myths Debunked Microblading-for-Eyebrows

Microblading uses a semi-permanent ink very similar to tattoos. Because of this similarity, many misconceptions surround the procedure. Here we discuss the myths associated with microblading and explain the differences between eyebrow tattooing and microblading. If you fell victim to the 1990’s tweezing craze, you’re not alone. The plucking mistakes of the past are haunting […]

Essential Tips for Surviving Dry Skin Season (Updated 2021)

Essential Tips for Surviving Dry Skin Season (Updated 2021) Tips-for-Dry-Skin

When days grow shorter and temperatures drop, you know dry skin is not too far behind. It’s time to update your skincare routine before the winter season wreaks havoc. Following these essential tips will give you an advantage this dry skin season. Moisturize Often Moisture-hungry cold air and dry heat makes our skin dry, itchy, […]

Skin Aging Around the Eyes – How to Combat It

Skin Aging Around the Eyes – How to Combat It Skin-Aging-Around-the-Eyes

If you ever watched America’s Next Top Model, then Tyra Banks herself taught you how to “smize”, meaning “smile with your eyes”. Fast forward a few decades (and into a pandemic), who would have thought we would only have one feature to focus on… the eyes. Whether you are stuck at home with work and […]

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