Category: Foods & Estrogen

Foods That Change Your Estrogen Levels – Phytoestrogens

Foods That Change Your Estrogen Levels – Phytoestrogens Dishes of phytoestrogen-rich foods on a countertop including strawberries, tofu, soybeans, and broccoli

As people are becoming more health conscious, many want to learn about foods that change your estrogen levels. Estrogen is a hormone that plays a significant role in a woman’s reproductive and sexual development. It is naturally found in both women and men and supports heart and vein health. Estrogen also absorbs free radicals in […]

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