Category: Blog

Signs of Sun Damage to Your Skin – How to Reverse It

Signs of Sun Damage to Your Skin – How to Reverse It Person's Back with Sunburn

Most people put sunscreen on for extended sun exposure. Whether it’s a day at the beach, a trip to the park, or hanging out at the pool, it has become almost second nature to throw a bottle into a bag of necessities for occasional application. Unfortunately, occasional application isn’t enough to protect your skin. And a sunburn is a painful reminder of how harsh the sun can be. However, the danger doesn’t stop with a burn, and the risks do not go away when summer ends. Constant exposure, even on a cloudy or cold day, can be detrimental to skin. Here are 5 signs your skin has been damaged by the sun, and what you can do to repair it.

Tips for Eye Health and Beautiful Eyes

Tips for Eye Health and Beautiful Eyes Pretty woman hiding part of her face behind a leaf

People gaze into their partner’s eyes for love, reassurance, and understanding. Yes, eyes silently say a lot of things. But are your eyes telling tales out of school—announcing that you feel tired and stressed when you want to appear younger and relaxed? If so, don’t worry. Your eyes will surely sing your praises when you […]

Easy Ways to Relieve Stress and Anxiety

Easy Ways to Relieve Stress and Anxiety A young woman experiencing stress and anxiety at work

If you’re suffering from stress and anxiety, you’re not alone. Everyone feels stressed or anxious from time to time. Maybe you’re starting a new job or looking for a new house. Whatever your situation, you can benefit from these easy ways to relieve stress and anxiety. What Are the Symptoms of Stress? Stress is a […]

Delicious Foods for Glowing Skin and What to Avoid

Delicious Foods for Glowing Skin and What to Avoid Healthy Foods for Skin

Eating a nutritious diet is great for your entire body. There are many delicious foods for glowing skin. Eating vitamin and antioxidant-rich fruits, vegetables, nuts, and lean proteins curbs skin damage and can significantly affect signs of aging. Here are a few of the Vibrance Medspa team’s favorite foods to help give you an overall […]

CoolSculpting® Treatment for Love Handles

CoolSculpting® Treatment for Love Handles man pinching his love handles to show unwanted body fat

Do you have unwanted bulges of fat at the sides of your waist? Have you been unsuccessful in trying to reduce them with diet and exercise? If so, that’s not surprising.  Love handles can be stubborn. Luckily, there is a safe and effective way to correct and minimize these unwanted areas of fat. The exciting […]

CoolSculpting® Treatment for Double Chins

CoolSculpting® Treatment for Double Chins Before and after images of woman with a double chin

It is difficult to get rid of an unwanted double chin. And that’s upsetting because a double chin can hurt your self-esteem. It can make you look older, overweight, or physically unfit. That’s why so many people now turn to CoolSculpting treatment for double chins. What Causes a Double Chin? If your double chin appeared […]

Filler vs. Botox® . . . Which Is Right for Me?

Filler vs. Botox® . . . Which Is Right for Me? Woman looking at herself in the mirror with concern

When you look in the mirror, are you happy with your appearance? Or do you see concerning signs of aging? Do you want to get rid of those well-earned but unwanted forehead frown lines, or plump up your thinning lips? Perhaps you’ve heard that cosmetic treatments correct and minimize these problems, but it can all […]

The Foundations of a Healthy Skincare Routine

The Foundations of a Healthy Skincare Routine healthy-skincare-routine

If you are wondering why a skincare routine is so important, you aren’t alone. Many people just wash their faces in the shower and that’s it. But having healthy skin is good for your overall wellness, making a routine essential. Skincare is important to many people and is growing in popularity with easy-to-find how-to videos. […]

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